At the end of May we traveled to South Florida for my sons wedding. We were there for 3 nights. It was a wonderful event and a great party. While we were there we used the hotel gym to work out. It was fairly well equipped with 2 treadmills and 2 elipticals, 1 weight bench and a variety of free weights. I had three very good workouts. We missed our workout on Monday as we were travelling. I did a restart on Tuesday once we were home and "oh" it was difficult. I got through the week with three pretty good workouts and a couple of runs. I had to take off Saturday and Sunday and Monday as our schedule didn't allow time to work out. Tuesday was one of the ost difficult workouts I've had in a long time and Wednesday wasn't much better. I did my Tuesday run at 27 minutes, not too bad. Wednesday was WII Fit Plus and EA Sports Active.
Problem on Thursday morning!
I couldn't do it!
I tried, I weighed in and I was up 3 pounds. I was totally unmotivated and I literally just gave up and went back to sleep.
I'm going take off the rest of the week to regroup. Monday morning will tell the tale.
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