When I last posted I was planning a hiatus. I needed a break and I took it!
But it wasn't easy as I knew that I had to reinvent my workout before I did my restart.
Here we are on day 2 of the restart and I feel pretty good. I made a few changes to the routine. I reduced the WII Fit portion by reducing it down to 10 minutes of Yoga stretching and increased the EA Sports Active circuit training to 35 minutes.
On alternate days I do Yoga stretching and 25 minutes of running. I follow every workout with 15 minutes of weight training alternating tricep/bicep curls with dumbell flys and presses.
Let's see how it goes.
No comments:
Post a Comment