This was a busy week for me. If I allowed myself to hesitate I could have missed several workouts.
Monday was an normal day and I was able to do a WII Yoga set and then 23 minutes of EA Active.
Tuesday was an 08:30 start time for work. and a dress up day as we had visitors from the Lincoln Division. The Meeting was at 10:30 AM with the Lincoln guy, lunch at 12:00 and then back to the hotel for the monthly organizational meeting. I was able to get in a 30 minute run and some yoga in the morning.
No workout on Wednesday, I had to work a 12 hour shift for the month end sales close. Back to normal on Thursday morning but.....I couldn't remember what my last workout was, running or circuit training.
I wasn't sure what to do and I hesitated and almost decided to not do anything.
I thought about it for a while and decided to go through my daily WII routine as I normally would.
Good move as by the time I finished I had decided to get on the treadmill and do the Livestrong Weight Loss program. That's 30 minutes of varied speeds and inclines on the treadmill. It's very good sweat.
Friday was WII and hen EA Active.
I didn't miss a workout. I just adjusted my course. All I have to do now is stay on course for the holiday weekend.
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